Product Description The function and efficacy of tie bars The stretching plate has the effect of accelerating blood circulation, and can achieve the effects of dredging meridians, activating collaterals, and beautifying and losing weight. Tensioning boards belong to home fitness equipment and are often used to help extend the muscles of the lower limbs, thereby accelerating blood circulation in the body. Long term use can also improve the softness of the body, thereby achieving the effect of unblocking meridians and activating collaterals. Regular exercise can help slim down, and can generally have the effect of beauty and weight loss.